Maplestory ~ Penguin.

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Music Playlist at MixPod.com

Portal of exit

Samantha
Yashi
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-FaF-Himx33
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Credits

Skin made by: CuriousPbb
Pictures: Maplesea

Saturday, December 5, 2009

Hi, Let's talk about today's training.

Today's training is................................. POWER MAN. First I lobe with a hillgrove girl, then after that she drop shot, then smash. Then after that did the multiple shuttles, first try was a failure, second try i need do 25 push, third and fourth try is okok. Then after that do physical exercise, with 5 stations. 1st i did the lauches, 2nd one is something like like lauches, but it is in another way, 3rd one is sit-up, 4th is push up and 5th one I don't know how to say lol.

Tomorrow no training, so is off day, YEAH MAN.

Ok, Bye

Unknown posted this on
5:40 AM